{"id":3029,"date":"2026-03-13T22:07:11","date_gmt":"2026-03-13T21:07:11","guid":{"rendered":"https:\/\/bodyflexfitness.cz\/pardubice\/?page_id=3029"},"modified":"2026-03-15T20:06:37","modified_gmt":"2026-03-15T19:06:37","slug":"vit-cerny","status":"publish","type":"page","link":"https:\/\/bodyflexfitness.cz\/pardubice\/treneri\/vit-cerny\/","title":{"rendered":"V\u00edt \u010cern\u00fd"},"content":{"rendered":"

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V\u00edt \u010cern\u00fd<\/span><\/span><\/span><\/strong><\/h1>\n

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Jsem osobn\u00ed tren\u00e9r se specializac\u00ed na silov\u00fd a kondi\u010dn\u00ed tr\u00e9nink, diagnostiku pohybov\u00e9ho apar\u00e1tu a pr\u00e1ci s nervov\u00fdm syst\u00e9mem.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ background_color=“#8b0d09″ _builder_version=“3.0.89″ custom_padding=“0px|0px|0px|0px“][et_pb_row make_fullwidth=“on“ _builder_version=“3.0.91″][et_pb_column type=“1_3″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_blurb title=“+420 736 142 958″ url=“tel:+420736142958″ use_icon=“on“ font_icon=“%%264%%“ icon_color=“#ffffff“ icon_placement=“left“ background_layout=“dark“ use_icon_font_size=“on“ icon_font_size=“24px“ _builder_version=“3.0.91″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_blurb title=“vit.cerny.trainer“ url=“https:\/\/www.instagram.com\/vit.cerny.trainer\/“ url_new_window=“on“ use_icon=“on“ font_icon=“%%298%%“ icon_color=“#ffffff“ icon_placement=“left“ background_layout=“dark“ use_icon_font_size=“on“ icon_font_size=“24px“ _builder_version=“3.0.91″ locked=“off“][\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_blurb title=“cernyvi1@seznam.cz“ url=“mailto:cernyvi1@seznam.cz“ url_new_window=“on“ use_icon=“on“ font_icon=“%%109%%“ icon_color=“#ffffff“ icon_placement=“left“ background_layout=“dark“ use_icon_font_size=“on“ icon_font_size=“24px“ _builder_version=“3.0.91″ locked=“off“][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ background_color=“#292a2e“ _builder_version=“3.0.91″][et_pb_row _builder_version=“3.0.47″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“][et_pb_column type=“1_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_image src=“http:\/\/bodyflexfitness.cz\/pardubice\/wp-content\/uploads\/sites\/5\/2026\/03\/trener_cerny_PNG.png“ _builder_version=“3.0.91″][\/et_pb_image][\/et_pb_column][et_pb_column type=“3_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_text background_layout=“dark“ _builder_version=“3.0.91″ text_font=“||||||||“]<\/p>\n

Pom\u00e1h\u00e1m lidem vr\u00e1tit t\u011blu funkci, s\u00edlu a dlouhodobou odolnost \u2013 i po letech bez pohybu.
Bolesti kloub\u016f a zad nejsou ot\u00e1zkou v\u011bku.\u2028Jsou d\u016fsledkem chyb\u011bj\u00edc\u00edho syst\u00e9mu.<\/p>\n

Budujeme stabilitu, mobilitu a s\u00edlu tak, aby t\u011blo fungovalo nejen dnes, ale i za deset let.
Pracuji s mu\u017ei i \u017eenami, kte\u0159\u00ed cht\u011bj\u00ed:\u2028\u2013 odstranit bolesti zp\u016fsoben\u00e9 sedav\u00fdm stylem \u017eivota\u2028\u2013 znovu z\u00edskat s\u00edlu a energii\u2028\u2013 tr\u00e9novat efektivn\u011b a bez chaosu\u2028\u2013 m\u00edt pl\u00e1n odpov\u00eddaj\u00edc\u00ed jejich aktu\u00e1ln\u00edmu stavu<\/p>\n

Ka\u017ed\u00fd program je individu\u00e1ln\u00ed.<\/p>\n

Respektuji biomechaniku, regeneraci i kapacitu nervov\u00e9ho syst\u00e9mu.
Spolupracuji formou individu\u00e1ln\u00edch tr\u00e9nink\u016f, tr\u00e9nink\u016f ve dvojici, hybridn\u011b i online.
Pokud chce\u0161 b\u00fdt siln\u011bj\u0161\u00ed sportovec, odoln\u011bj\u0161\u00ed t\u00e1ta nebo m\u00e1ma \u2013 ne unaven\u00e1 verze sebe sama \u2013 za\u010dni systematicky.
Za\u010dni spr\u00e1vn\u011b.<\/p>\n

Certifikace a odborn\u00e9 vzd\u011bl\u00e1n\u00ed:<\/strong><\/span><\/p>\n

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