{"id":1859,"date":"2023-09-06T08:27:25","date_gmt":"2023-09-06T06:27:25","guid":{"rendered":"https:\/\/bodyflexfitness.cz\/litomerice\/?page_id=1859"},"modified":"2026-03-15T07:41:34","modified_gmt":"2026-03-15T06:41:34","slug":"milan-hosek","status":"publish","type":"page","link":"https:\/\/bodyflexfitness.cz\/litomerice\/treneri\/milan-hosek\/","title":{"rendered":"Milan Ho\u0161ek"},"content":{"rendered":"

[et_pb_section fb_built=“1″ background_color=“rgba(0,0,0,0.7)“ _builder_version=“3.0.91″ background_image=“http:\/\/bodyflexfitness.cz\/litomerice\/wp-content\/uploads\/sites\/2\/2018\/01\/main-page.jpg“ background_blend=“overlay“][et_pb_row custom_width_percent=“50%“ _builder_version=“3.0.91″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ make_fullwidth=“on“][et_pb_column type=“4_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_text background_layout=“dark“ _builder_version=“3.0.91″ text_font=“|||on|||||“ header_font=“||||||||“ header_font_size=“42px“ header_font_size_phone=“24px“ header_font_size_last_edited=“on|phone“ text_orientation=“center“ custom_padding_last_edited=“off|desktop“]<\/p>\n

Milan Ho\u0161ek<\/span><\/strong><\/h1>\n

[\/et_pb_text][et_pb_text background_layout=“dark“ _builder_version=“3.0.91″ text_font=“||||||||“ text_font_size=“16px“ text_orientation=“center“]<\/p>\n

<\/q>Zdrav\u00fd pohybje z\u00e1kladem pro zdrav\u00e9 t\u011blo.
<\/q><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ background_color=“#8b0d09″ _builder_version=“3.0.89″ custom_padding=“0px|0px|0px|0px“][et_pb_row make_fullwidth=“on“ _builder_version=“3.0.91″][et_pb_column type=“1_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_blurb title=“+420 776 565 686″ url=“tel:+420776565686″ use_icon=“on“ font_icon=“%%264%%“ icon_color=“#ffffff“ icon_placement=“left“ background_layout=“dark“ use_icon_font_size=“on“ icon_font_size=“24px“ _builder_version=“3.0.91″ header_font=“||||||||“][\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_blurb url=“mailto:hosek11.milan@gmail.com“ use_icon=“on“ font_icon=“%%238%%“ icon_color=“#ffffff“ icon_placement=“left“ background_layout=“dark“ use_icon_font_size=“on“ icon_font_size=“24px“ _builder_version=“3.0.91″ body_font=“||||||||“ body_font_size=“18px“ locked=“off“]<\/p>\n

hosek11.milan@gmail.com<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_blurb url=“https:\/\/www.instagram.com\/kackatosnerova\/“ url_new_window=“on“ use_icon=“on“ font_icon=“%%298%%“ icon_color=“#ffffff“ icon_placement=“left“ background_layout=“dark“ use_icon_font_size=“on“ icon_font_size=“24px“ _builder_version=“3.0.91″ header_font=“||||||||“ body_font=“||||||||“ body_font_size=“18px“ locked=“off“]<\/p>\n

milanhosek_<\/span><\/a><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ background_color=“#292a2e“ _builder_version=“3.0.98″][et_pb_row _builder_version=“3.0.47″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“][et_pb_column type=“1_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_image src=“http:\/\/bodyflexfitness.cz\/litomerice\/wp-content\/uploads\/sites\/2\/2023\/09\/trener_Hosek.png“ _builder_version=“3.0.91″][\/et_pb_image][\/et_pb_column][et_pb_column type=“3_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_text background_layout=“dark“ _builder_version=“3.0.91″ text_font=“||||||||“]<\/p>\n

Se sportem jsem za\u010d\u00ednal u\u017e ve 4 letech, v\u011bt\u0161inou se jednalo o kolektivn\u00ed sporty, jako ka\u017ed\u00fd vesnick\u00fd kluk jsem za\u010d\u00ednal fotbalem a v pr\u016fb\u011bhu n\u00e1sleduj\u00edc\u00edch let jsem se dostal p\u0159es florbal a tenis a\u017e k atletice. Po z\u00e1kladn\u00ed \u0161kole, m\u011b z\u00e1liba ke sportu zavedla na sportovn\u00ed gymn\u00e1zium v Jablonci nad Nisou, kde jsem za\u010d\u00ednal s atletikou. B\u011bhem relativn\u011b kr\u00e1tk\u00e9 doby jsem se dostal do dorosteneck\u00e9 a n\u00e1sledn\u011b juniorsk\u00e9 reprezentace a z\u00edskal titul mistra a n\u011bkolikr\u00e1t vicemistra \u010cr v hodu diskem a ve vrhu koul\u00ed.<\/p>\n

Atletiku, ostatn\u011b jako ka\u017ed\u00fd jin\u00fd vrcholov\u00fd sport doprov\u00e1zely n\u011bkdy drobn\u00e1 a n\u011bkdy v\u00e1\u017en\u011bj\u0161\u00ed zran\u011bn\u00ed, v t\u00e9 dob\u011b jsem se sezn\u00e1mil s fyzioterapi\u00ed, tenkr\u00e1t je\u0161t\u011b v roli pacienta. Kdy\u017e u\u017e se m\u00e9 \u00fasp\u011b\u0161n\u00e9 obdob\u00ed ch\u00fdlilo ke konci, rozhodl jsem se z l\u00e1sky k pohybu a sportu studovat fyzioterapii na Univerzit\u011b J. E. Purkyn\u011b. Po dokon\u010den\u00ed studia jsem se za\u010dal v\u011bnovat ostatn\u00edm sportovc\u016fm a b\u011b\u017en\u00e9 populaci ji\u017e v opa\u010dn\u00e9 roli.<\/p>\n

V\u00e1\u0161e\u0148 ke sportu, pohybu a k l\u00e9\u010db\u011b pohybov\u00e9ho apar\u00e1tu, m\u011b p\u0159ivedla k my\u0161lence kombinovat fyzioterapii s tr\u00e9nov\u00e1n\u00edm. M\u00fdm c\u00edlem je v prvn\u00ed \u0159ad\u011b v\u00e9st lidi k bezbolestn\u00e9mu pohybu nebo s pohybem bezpe\u010dn\u011b za\u010d\u00edt, ale i zdokonalovat zdatn\u011bj\u0161\u00ed jedince, kte\u0159\u00ed ji\u017e aktivn\u011b sportuj\u00ed.<\/p>\n

\u00a0<\/p>\n\n\n\n\n\n
1 konzultace \/ tr\u00e9nink<\/td>\n750 K\u010d<\/td>\n<\/tr>\n
10 konzultac\u00ed \/ tr\u00e9nink\u016f<\/td>\n7 000 K\u010d<\/td>\n<\/tr>\n
20 konzultac\u00ed \/
tr\u00e9nink\u016f<\/td>\n		13 000 K\u010d<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“3.0.98″][et_pb_row use_custom_gutter=“on“ gutter_width=“1″ module_class_1=“col2″ module_class_2=“col2″ module_class_3=“col2″ module_class_4=“col2″ _builder_version=“3.0.89″ global_module=“984″][et_pb_column type=“1_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“ module_class=“col2″][et_pb_image src=“http:\/\/bodyflexfitness.cz\/litomerice\/wp-content\/uploads\/sites\/2\/2022\/07\/trener_vrana.jpg“ url=“http:\/\/bodyflexfitness.cz\/litomerice\/treneri\/vrana\/“ use_overlay=“on“ overlay_icon_color=“#ffffff“ hover_overlay_color=“rgba(139,13,9,0.5)“ _builder_version=“3.0.91″][\/et_pb_image][et_pb_text background_layout=“dark“ module_class=“text2″ _builder_version=“3.0.91″ text_font=“|700||on|||||“ text_font_size=“16px“ header_font=“||||||||“ background_color=“#2A2D31″ text_orientation=“center“ custom_padding=“20px||20px|“ locked=“off“]<\/p>\n

Ad\u00e9la Vran\u00e1<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“ module_class=“col2″][et_pb_image src=“http:\/\/bodyflexfitness.cz\/litomerice\/wp-content\/uploads\/sites\/2\/2023\/09\/trener_Hosek.jpg“ url=“http:\/\/bodyflexfitness.cz\/litomerice\/treneri\/milan-hosek\/“ use_overlay=“on“ overlay_icon_color=“#ffffff“ hover_overlay_color=“rgba(139,13,9,0.5)“ _builder_version=“3.0.91″][\/et_pb_image][et_pb_text background_layout=“dark“ module_class=“text2″ _builder_version=“3.0.91″ text_font=“|700||on|||||“ text_font_size=“16px“ header_font=“||||||||“ background_color=“#2A2D31″ text_orientation=“center“ custom_padding=“20px||20px|“ locked=“off“]<\/p>\n

Milan Ho\u0161ek<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“ module_class=“col2″][et_pb_image src=“http:\/\/bodyflexfitness.cz\/litomerice\/wp-content\/uploads\/sites\/2\/2025\/09\/trener_kudlackova.jpg“ url=“http:\/\/bodyflexfitness.cz\/litomerice\/treneri\/irena-kudlackova\/“ use_overlay=“on“ overlay_icon_color=“#ffffff“ hover_overlay_color=“rgba(139,13,9,0.5)“ _builder_version=“3.0.91″][\/et_pb_image][et_pb_text background_layout=“dark“ module_class=“text2″ _builder_version=“3.0.91″ text_font=“|700||on|||||“ text_font_size=“16px“ header_font=“||||||||“ background_color=“#2A2D31″ text_orientation=“center“ custom_padding=“20px||20px|“ locked=“off“]<\/p>\n

Irena Kudl\u00e1\u010dkov\u00e1<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“ module_class=“col2″][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_pb_section fb_built=“1″ background_color=“rgba(0,0,0,0.7)“ _builder_version=“3.0.91″ background_image=“http:\/\/bodyflexfitness.cz\/litomerice\/wp-content\/uploads\/sites\/2\/2018\/01\/main-page.jpg“ background_blend=“overlay“][et_pb_row custom_width_percent=“50%“ _builder_version=“3.0.91″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ make_fullwidth=“on“][et_pb_column type=“4_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_text background_layout=“dark“ _builder_version=“3.0.91″ text_font=“|||on|||||“ header_font=“||||||||“ header_font_size=“42px“ header_font_size_phone=“24px“ header_font_size_last_edited=“on|phone“ text_orientation=“center“ custom_padding_last_edited=“off|desktop“] Milan Ho\u0161ek [\/et_pb_text][et_pb_text background_layout=“dark“ _builder_version=“3.0.91″ text_font=“||||||||“ text_font_size=“16px“ text_orientation=“center“] Zdrav\u00fd pohybje z\u00e1kladem pro zdrav\u00e9 t\u011blo. [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ background_color=“#8b0d09″ _builder_version=“3.0.89″ custom_padding=“0px|0px|0px|0px“][et_pb_row make_fullwidth=“on“ _builder_version=“3.0.91″][et_pb_column type=“1_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_blurb title=“+420 776 565 686″ url=“tel:+420776565686″ […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":114,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1859","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bodyflexfitness.cz\/litomerice\/wp-json\/wp\/v2\/pages\/1859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyflexfitness.cz\/litomerice\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bodyflexfitness.cz\/litomerice\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bodyflexfitness.cz\/litomerice\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyflexfitness.cz\/litomerice\/wp-json\/wp\/v2\/comments?post=1859"}],"version-history":[{"count":5,"href":"https:\/\/bodyflexfitness.cz\/litomerice\/wp-json\/wp\/v2\/pages\/1859\/revisions"}],"predecessor-version":[{"id":2052,"href":"https:\/\/bodyflexfitness.cz\/litomerice\/wp-json\/wp\/v2\/pages\/1859\/revisions\/2052"}],"up":[{"embeddable":true,"href":"https:\/\/bodyflexfitness.cz\/litomerice\/wp-json\/wp\/v2\/pages\/114"}],"wp:attachment":[{"href":"https:\/\/bodyflexfitness.cz\/litomerice\/wp-json\/wp\/v2\/media?parent=1859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}