{"id":3127,"date":"2026-09-22T15:48:57","date_gmt":"2026-09-22T13:48:57","guid":{"rendered":"https:\/\/bodyflexfitness.cz\/hradeckralove\/treneri\/kristyna-kolarova-2\/"},"modified":"2026-09-22T16:44:46","modified_gmt":"2026-09-22T14:44:46","slug":"lucie-sejvlova","status":"publish","type":"page","link":"https:\/\/bodyflexfitness.cz\/hradeckralove\/treneri\/lucie-sejvlova\/","title":{"rendered":"Lucie \u0160ejvlov\u00e1"},"content":{"rendered":"

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Lucie\u00a0\u0160ejvlov\u00e1<\/span><\/strong><\/h1>\n

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H\u00fdbej se l\u00e9pe a h\u00fdbej se v\u00edce. S t\u00edm prvn\u00edm Ti pom\u016f\u017eu, ale to druh\u00e9 bude na Tob\u011b!<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ background_color=“#8b0d09″ _builder_version=“3.0.89″ custom_padding=“0px|0px|0px|0px“][et_pb_row make_fullwidth=“on“ _builder_version=“3.0.91″][et_pb_column type=“1_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_blurb title=“+420 603 725 338″ url=“tel:+420603725338″ icon_color=“#ffffff“ icon_placement=“left“ background_layout=“dark“ icon_font_size=“24px“ _builder_version=“3.0.91″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_blurb title=“info@move-ya.cz“ url=“mailto:info@move-ya.cz“ icon_color=“#ffffff“ icon_placement=“left“ background_layout=“dark“ icon_font_size=“24px“ _builder_version=“3.0.91″ locked=“off“]
\n[\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_blurb title=“IG: moveya_radostzpohybu“ url=“www.instagram.com\/moveya_radostzpohybu“ url_new_window=“on“ icon_color=“#ffffff“ icon_placement=“left“ background_layout=“dark“ icon_font_size=“24px“ _builder_version=“3.0.91″ locked=“off“][\/et_pb_blurb][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ background_color=“#292a2e“ _builder_version=“3.0.91″][et_pb_row _builder_version=“3.0.47″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“][et_pb_column type=“1_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_image src=“http:\/\/bodyflexfitness.cz\/hradeckralove\/wp-content\/uploads\/sites\/4\/2026\/09\/trener_sejvlova_PNG.png“ _builder_version=“3.0.91″][\/et_pb_image][\/et_pb_column][et_pb_column type=“3_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_text background_layout=“dark“ _builder_version=“3.0.91″ text_font=“||||||||“]<\/p>\n

C\u00edt\u00ed\u0161 se ztuhl\u00fd, bolav\u00fd a \u0159\u00edk\u00e1\u0161 si, \u017ee je na \u010dase s t\u00edm n\u011bco ud\u011blat?<\/p>\n

\nNebo chce\u0161 zlep\u0161it kondici, zes\u00edlit a zapracovat na sv\u00e9 form\u011b?<\/p>\n

\nA\u0165 u\u017e jsi za\u010d\u00e1te\u010dn\u00edk, nebo pravideln\u011b sportuje\u0161, spole\u010dn\u011b ur\u010d\u00edme c\u00edle a najdeme k nim cestu, kter\u00e1 bude dlouhodob\u011b udr\u017eiteln\u00e1 a bude T\u011b bavit.<\/p>\n

\nVe sv\u00e9 praxi se zam\u011b\u0159uji na funk\u010dn\u00ed tr\u00e9nink, pr\u00e1ci s vlastn\u00edm t\u011blem a voln\u00fdmi v\u00e1hami. Bav\u00ed m\u011b posouvat limity, a proto do tr\u00e9nink\u016f r\u00e1da zapojuji kognitivn\u00ed tr\u00e9nink a plyometrick\u00e1 cvi\u010den\u00ed. Tato kombinace Ti pom\u016f\u017ee rozvinout nejen v\u00fdbu\u0161nou s\u00edlu a dynamiku, ale tak\u00e9 rychlost reakc\u00ed a koncentraci.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“3.0.91″][et_pb_column type=“4_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_code _builder_version=“3.0.91″ filter_brightness=“200%“ filter_contrast=“200%“]<table><tbody><tr><td style="vertical-align: top">Tr\u00e9nink<\/td><td style="vertical-align: top">700 K\u010d \/ 1 os.<\/td><\/tr><tr><td style="vertical-align: top">Tr\u00e9nink ve dvojici<\/td><td style="vertical-align: top">500 K\u010d \/ 1 os.<\/td><\/tr><\/tbody><\/table>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“3.0.91″][et_pb_column type=“4_4″ _builder_version=“3.0.47″ parallax=“off“ parallax_method=“on“][et_pb_text background_layout=“dark“ _builder_version=“3.0.91″ text_font=“||||||||“]<\/p>\n

Absolvovan\u00e9 kurzy:<\/strong><\/span><\/p>\n