{"id":294,"date":"2017-12-12T14:12:17","date_gmt":"2017-12-12T13:12:17","guid":{"rendered":"http:\/\/bodyflex.top-me.eu\/pobocka-1\/?page_id=294"},"modified":"2021-06-02T20:22:31","modified_gmt":"2021-06-02T18:22:31","slug":"karolina-borkovcova","status":"publish","type":"page","link":"https:\/\/bodyflexfitness.cz\/hradeckralove\/treneri\/karolina-borkovcova\/","title":{"rendered":"Karol\u00edna Borkovcov\u00e1"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; background_color=&#8220;rgba(0,0,0,0.7)&#8220; _builder_version=&#8220;3.0.91&#8243; background_image=&#8220;http:\/\/bodyflexfitness.cz\/hradeckralove\/wp-content\/uploads\/sites\/4\/2018\/01\/main-page.jpg&#8220; background_blend=&#8220;overlay&#8220;][et_pb_row use_custom_width=&#8220;on&#8220; width_unit=&#8220;off&#8220; custom_width_percent=&#8220;50%&#8220; _builder_version=&#8220;3.0.89&#8243; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;3.0.47&#8243; parallax=&#8220;off&#8220; parallax_method=&#8220;on&#8220;][et_pb_text background_layout=&#8220;dark&#8220; _builder_version=&#8220;3.0.91&#8243; text_font=&#8220;|||on|||||&#8220; header_font=&#8220;||||||||&#8220; header_font_size=&#8220;42px&#8220; header_font_size_phone=&#8220;24px&#8220; header_font_size_last_edited=&#8220;on|phone&#8220; text_orientation=&#8220;center&#8220;]<\/p>\n<h1>Karol\u00edna<strong><span style=\"color: #8b0d09\"> Borkovcov\u00e1<\/span><\/strong><\/h1>\n<p>[\/et_pb_text][et_pb_text background_layout=&#8220;dark&#8220; _builder_version=&#8220;3.0.89&#8243; text_font=&#8220;||||||||&#8220; text_font_size=&#8220;16px&#8220; text_orientation=&#8220;center&#8220;]<\/p>\n<p class=\"western\" lang=\"cs-CZ\">Uk\u00e1\u017eu V\u00e1m tu nejefektivn\u011bj\u0161\u00ed cestu k dosa\u017een\u00ed Va\u0161ich c\u00edl\u016f, ale odmakat si to mus\u00edte sami.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; background_color=&#8220;#8b0d09&#8243; _builder_version=&#8220;3.0.89&#8243; custom_padding=&#8220;0px|0px|0px|0px&#8220;][et_pb_row make_fullwidth=&#8220;on&#8220; _builder_version=&#8220;3.0.91&#8243;][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.0.47&#8243; parallax=&#8220;off&#8220; parallax_method=&#8220;on&#8220;][et_pb_blurb title=&#8220;+420 731 280 924&#8243; url=&#8220;tel:+420731280924&#8243; use_icon=&#8220;on&#8220; font_icon=&#8220;%%264%%&#8220; icon_color=&#8220;#ffffff&#8220; icon_placement=&#8220;left&#8220; background_layout=&#8220;dark&#8220; use_icon_font_size=&#8220;on&#8220; icon_font_size=&#8220;24px&#8220; _builder_version=&#8220;3.0.91&#8243;]\u00a0<br \/>\n[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.0.47&#8243; parallax=&#8220;off&#8220; parallax_method=&#8220;on&#8220;][et_pb_blurb title=&#8220;borkovcovakarolina@yahoo.com&#8220; url=&#8220;mailto:borkovcovakarolina@yahoo.com&#8220; use_icon=&#8220;on&#8220; font_icon=&#8220;%%238%%&#8220; icon_color=&#8220;#ffffff&#8220; icon_placement=&#8220;left&#8220; background_layout=&#8220;dark&#8220; use_icon_font_size=&#8220;on&#8220; icon_font_size=&#8220;24px&#8220; _builder_version=&#8220;3.0.91&#8243; locked=&#8220;off&#8220;]\u00a0<br \/>\n[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.0.47&#8243; parallax=&#8220;off&#8220; parallax_method=&#8220;on&#8220;][et_pb_blurb title=&#8220;Karol\u00edna Borkovcov\u00e1&#8220; url=&#8220;https:\/\/fb.com\/karolina.holubcova&#8220; url_new_window=&#8220;on&#8220; use_icon=&#8220;on&#8220; font_icon=&#8220;%%291%%&#8220; icon_color=&#8220;#ffffff&#8220; icon_placement=&#8220;left&#8220; background_layout=&#8220;dark&#8220; use_icon_font_size=&#8220;on&#8220; icon_font_size=&#8220;24px&#8220; _builder_version=&#8220;3.0.98&#8243; locked=&#8220;off&#8220;]\u00a0<br \/>\n[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.0.47&#8243; parallax=&#8220;off&#8220; parallax_method=&#8220;on&#8220;][et_pb_blurb title=&#8220;karolinaborkovcova_ifbbpro&#8220; url=&#8220;https:\/\/www.instagram.com\/karolinaborkovcova_ifbbpro&#8220; url_new_window=&#8220;on&#8220; use_icon=&#8220;on&#8220; font_icon=&#8220;%%298%%&#8220; icon_color=&#8220;#ffffff&#8220; icon_placement=&#8220;left&#8220; background_layout=&#8220;dark&#8220; use_icon_font_size=&#8220;on&#8220; icon_font_size=&#8220;24px&#8220; _builder_version=&#8220;3.0.98&#8243; locked=&#8220;off&#8220;]\u00a0<br \/>\n[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; background_color=&#8220;#292a2e&#8220; _builder_version=&#8220;3.0.91&#8243;][et_pb_row _builder_version=&#8220;3.0.47&#8243; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220;][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.0.47&#8243; parallax=&#8220;off&#8220; parallax_method=&#8220;on&#8220;][et_pb_image src=&#8220;http:\/\/bodyflexfitness.cz\/hradeckralove\/wp-content\/uploads\/sites\/4\/2020\/05\/trener_karolina_PNG.png&#8220; _builder_version=&#8220;3.0.91&#8243;]\u00a0<br \/>\n[\/et_pb_image][\/et_pb_column][et_pb_column type=&#8220;3_4&#8243; _builder_version=&#8220;3.0.47&#8243; parallax=&#8220;off&#8220; parallax_method=&#8220;on&#8220;][et_pb_text background_layout=&#8220;dark&#8220; _builder_version=&#8220;3.0.91&#8243; text_font=&#8220;||||||||&#8220;]<\/p>\n<p>Karol\u00edna se ve sv\u011bt\u011b fitness a cvi\u010den\u00ed pohybuje intenzivn\u011b od roku 2007. Tren\u00e9rskou licenci m\u00e1 ji\u017e od roku 2009. Jej\u00ed praxe a zku\u0161enosti nyn\u00ed dosahuj\u00ed 13ti let. Za tu dobu pro\u0161la od klasick\u00e9ho cvi\u010den\u00ed v posilovn\u011b nebo jen s vlastn\u00edm t\u011blem ke zpevn\u011bn\u00ed postavy postupn\u011b a\u017e do extr\u00e9mn\u011bj\u0161\u00edch m\u011b\u0159\u00edtek a zakotvila mnoho let u sout\u011b\u017en\u00ed kulturistiky.<\/p>\n<p>Od roku 2009 se aktivn\u011b v\u011bnuje vrcholov\u00e9mu sportu a na sv\u00e9m kont\u011b m\u00e1 mnoho mezin\u00e1rodn\u00edch zlat\u00fdch medail\u00ed v\u010detn\u011b mistryn\u011b sv\u011bta a statutu profesion\u00e1la IFBB PRO League.<\/p>\n<p>Jej\u00ed znalosti se v\u0161ak net\u00fdkaj\u00ed pouze profesion\u00e1ln\u00edho sportu. Pom\u00e1h\u00e1 ve v\u011bt\u0161\u00ed m\u00ed\u0159e klient\u016fm s bolestmi zad, po operac\u00edch, zvy\u0161ovat kondici, hubnout do plavek bez nabr\u00e1n\u00ed sval\u016f nebo naopak zpev\u0148ov\u00e1n\u00ed t\u011bla \u010di nab\u00edr\u00e1n\u00ed svalov\u00e9 hmoty. Mo\u017enost\u00ed je mnoho. Tr\u00e9nuje mu\u017ee i \u017eeny a v\u0161echny v\u011bkov\u00e9 kategorie.<\/p>\n<p>Ov\u0161em pokud je z\u00e1jem i o pomoc s p\u0159\u00edpravou na sout\u011b\u017ee a\u0165 u\u017e kondi\u010dn\u00ed nebo profesion\u00e1ln\u00ed, m\u016f\u017eete se na n\u00ed tak\u00e9 obr\u00e1tit.<\/p>\n<p>Nenechte se zasko\u010dit jej\u00edm vzhledem a postavou. Je t\u0159eba si uv\u011bdomit \u017ee to, jak vypad\u00e1 v\u00e1\u0161 tren\u00e9r, nen\u00ed odrazem toho, jak budete vypadat vy. V\u0161e je o nastaven\u00ed c\u00edl\u016f, vz\u00e1jemn\u00e9 komunikaci a znalostech va\u0161eho tren\u00e9ra.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;3.0.98&#8243;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;3.0.47&#8243; parallax=&#8220;off&#8220; parallax_method=&#8220;on&#8220;][et_pb_text background_layout=&#8220;dark&#8220; _builder_version=&#8220;3.0.98&#8243; text_font=&#8220;||||||||&#8220;]<\/p>\n<div class=\"itemFullText\">\n<ul>\n<li class=\"firstItem\">Mistryn\u011b sv\u011bta, Ms. Universe, IFBB PRO<\/li>\n<li>P\u0159es 13 let praxe<\/li>\n<li>Tren\u00e9rsk\u00e1 licence II. t\u0159\u00eddy<\/li>\n<li>Majitelka BODYFLEX Fitness<\/li>\n<li class=\"lastItem\">Majitelka <a href=\"https:\/\/www.bodyflexnutrition.cz\/\" target=\"_blank\" rel=\"noopener\">BODYFLEX Nutrition<\/a><\/li>\n<\/ul>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;3.0.91&#8243;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;3.0.47&#8243; parallax=&#8220;off&#8220; parallax_method=&#8220;on&#8220;][et_pb_code _builder_version=&#8220;3.0.91&#8243; filter_brightness=&#8220;200%&#8220; filter_contrast=&#8220;200%&#8220;]&lt;table&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;vertical-align: top&quot;&gt;1 konzultace \/ tr\u00e9nink&lt;\/td&gt;&lt;td style=&quot;width: 45%&quot;&gt; &lt;\/td&gt;&lt;td style=&quot;vertical-align: top&quot;&gt;700 K\u010d \/ 1 os.&lt;\/td&gt;&lt;td style=&quot;vertical-align: top&quot;&gt;1000 K\u010d \/ 2 os.&lt;\/td&gt;&lt;\/tr&gt;&lt;tr&gt;&lt;td style=&quot;vertical-align: top&quot;&gt;10 konzultac\u00ed \/ tr\u00e9nink\u016f&lt;\/td&gt;&lt;td style=&quot;width: 45%&quot;&gt;9 + 1 ZDARMA!&lt;\/td&gt;&lt;td style=&quot;vertical-align: top&quot;&gt;6300 K\u010d \/ 1 os.&lt;\/td&gt;&lt;td style=&quot;vertical-align: top&quot;&gt;10000 K\u010d \/ 2 os.&lt;\/td&gt;&lt;\/tr&gt;&lt;tr&gt;&lt;td style=&quot;vertical-align: top&quot;&gt;20 konzultac\u00ed \/ tr\u00e9nink\u016f&lt;\/td&gt;&lt;td style=&quot;width: 45%&quot;&gt;17 + 3 ZDARMA!&lt;\/td&gt;&lt;td style=&quot;vertical-align: top&quot;&gt;11900 K\u010d \/ 1 os.&lt;\/td&gt;&lt;td style=&quot;vertical-align: top&quot;&gt;17000 K\u010d \/ 2 os.&lt;\/td&gt;&lt;\/tr&gt;&lt;tr&gt;&lt;td style=&quot;vertical-align: top&quot;&gt;Individu\u00e1ln\u00ed v\u00fd\u017eivov\u00fd pl\u00e1n&lt;\/td&gt;&lt;td style=&quot;width: 45%&quot;&gt;V\u00fd\u017eivov\u00fd pl\u00e1n, kter\u00fd V\u00e1m pom\u016f\u017ee dos\u00e1hnout va\u0161ich c\u00edl\u016f. Bude V\u00e1m vypracov\u00e1n detailn\u00ed rozpis j\u00eddel. Za V\u00e1s vypo\u010d\u00edt\u00e1me energetick\u00e9 hodnoty. D\u00e1le z\u00edsk\u00e1te tipy jak se zbavit \u0161patn\u00fdch j\u00eddeln\u00edch n\u00e1vyk\u016f. M\u00edrn\u00e9 \u00fapravy j\u00eddeln\u00ed\u010dku jsou 30 dn\u00ed v cen\u011b.&lt;\/td&gt;&lt;td style=&quot;vertical-align: top&quot;&gt;3000 K\u010d&lt;\/td&gt;&lt;td style=&quot;vertical-align: top&quot;&gt; &lt;\/td&gt;&lt;\/tr&gt;&lt;tr&gt;&lt;td style=&quot;vertical-align: top&quot;&gt;Individu\u00e1ln\u00ed tr\u00e9ninkov\u00fd pl\u00e1n&lt;\/td&gt;&lt;td style=&quot;width: 45%&quot;&gt;Speci\u00e1ln\u00ed cvi\u010debn\u00ed pl\u00e1n sestaven\u00fd p\u0159esn\u011b va\u0161im pot\u0159eb\u00e1m. Detailn\u00ed rozeps\u00e1n\u00ed jednotliv\u00fdch tr\u00e9ninkov\u00fdch dn\u00ed. Po\u010det s\u00e9ri\u00ed, opakov\u00e1n\u00ed, p\u0159est\u00e1vky mezi s\u00e9riemi. Frekvence a intenzita aerobn\u00edch cvi\u010den\u00ed.&lt;\/td&gt;&lt;td style=&quot;vertical-align: top&quot;&gt;2500 K\u010d&lt;\/td&gt;&lt;td style=&quot;vertical-align: top&quot;&gt; &lt;\/td&gt;&lt;\/tr&gt;&lt;\/tbody&gt;&lt;\/table&gt;[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;3.0.91&#8243;][et_pb_row use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;1&#8243; module_class_1=&#8220;col2&#8243; module_class_2=&#8220;col2&#8243; module_class_3=&#8220;col2&#8243; module_class_4=&#8220;col2&#8243; _builder_version=&#8220;3.0.91&#8243; global_module=&#8220;984&#8243; saved_tabs=&#8220;all&#8220;][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.0.47&#8243; parallax=&#8220;off&#8220; parallax_method=&#8220;on&#8220; module_class=&#8220;col2&#8243;][et_pb_image src=&#8220;http:\/\/bodyflexfitness.cz\/hradeckralove\/wp-content\/uploads\/sites\/4\/2020\/05\/trener_karolina.jpg&#8220; url=&#8220;http:\/\/bodyflexfitness.cz\/hradeckralove\/treneri\/karolina-borkovcova\/&#8220; use_overlay=&#8220;on&#8220; overlay_icon_color=&#8220;#ffffff&#8220; hover_overlay_color=&#8220;rgba(139,13,9,0.5)&#8220; _builder_version=&#8220;3.0.91&#8243; background_color=&#8220;#000000&#8243;][\/et_pb_image][et_pb_text background_layout=&#8220;dark&#8220; module_class=&#8220;text2&#8243; _builder_version=&#8220;3.0.91&#8243; text_font=&#8220;|700||on|||||&#8220; text_font_size=&#8220;16px&#8220; header_font=&#8220;||||||||&#8220; background_color=&#8220;#2A2D31&#8243; text_orientation=&#8220;center&#8220; custom_padding=&#8220;20px||20px|&#8220;]<\/p>\n<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/bodyflexfitness.cz\/hradeckralove\/treneri\/karolina-borkovcova\/\">Karol\u00edna Borkovcov\u00e1<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.0.47&#8243; parallax=&#8220;off&#8220; parallax_method=&#8220;on&#8220; module_class=&#8220;col2&#8243;][et_pb_image src=&#8220;http:\/\/bodyflexfitness.cz\/hradeckralove\/wp-content\/uploads\/sites\/4\/2020\/10\/trener_hlina.jpg&#8220; url=&#8220;http:\/\/bodyflexfitness.cz\/hradeckralove\/treneri\/hlina\/&#8220; use_overlay=&#8220;on&#8220; overlay_icon_color=&#8220;#ffffff&#8220; hover_overlay_color=&#8220;rgba(139,13,9,0.5)&#8220; _builder_version=&#8220;3.0.91&#8243; background_color=&#8220;#000000&#8243;][\/et_pb_image][et_pb_text background_layout=&#8220;dark&#8220; module_class=&#8220;text2&#8243; _builder_version=&#8220;3.0.91&#8243; text_font=&#8220;|700||on|||||&#8220; text_font_size=&#8220;16px&#8220; header_font=&#8220;||||||||&#8220; background_color=&#8220;#2A2D31&#8243; text_orientation=&#8220;center&#8220; custom_padding=&#8220;20px||20px|&#8220;]<\/p>\n<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/bodyflexfitness.cz\/hradeckralove\/treneri\/hlina\/\">Kamil Hl\u00edna<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.0.47&#8243; parallax=&#8220;off&#8220; parallax_method=&#8220;on&#8220; module_class=&#8220;col2&#8243;][et_pb_image src=&#8220;http:\/\/bodyflexfitness.cz\/hradeckralove\/wp-content\/uploads\/sites\/4\/2019\/01\/trener_kittner-1.jpg&#8220; url=&#8220;http:\/\/bodyflexfitness.cz\/hradeckralove\/treneri\/jan-kittner\/&#8220; use_overlay=&#8220;on&#8220; overlay_icon_color=&#8220;#ffffff&#8220; hover_overlay_color=&#8220;rgba(139,13,9,0.5)&#8220; hover_icon=&#8220;%%200%%&#8220; _builder_version=&#8220;3.0.91&#8243; background_color=&#8220;#000000&#8243;][\/et_pb_image][et_pb_text background_layout=&#8220;dark&#8220; module_class=&#8220;text2&#8243; _builder_version=&#8220;3.0.91&#8243; text_font=&#8220;|700||on|||||&#8220; text_font_size=&#8220;16px&#8220; header_font=&#8220;||||||||&#8220; background_color=&#8220;#2A2D31&#8243; text_orientation=&#8220;center&#8220; custom_padding=&#8220;20px||20px|&#8220;]<\/p>\n<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"\/hradeckralove\/nas-tym\/jan-kittner\/\">Jan Kittner<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.0.47&#8243; parallax=&#8220;off&#8220; parallax_method=&#8220;on&#8220; module_class=&#8220;col2&#8243;][et_pb_image src=&#8220;http:\/\/bodyflexfitness.cz\/hradeckralove\/wp-content\/uploads\/sites\/4\/2019\/09\/trener_navratil_PNG.png&#8220; url=&#8220;http:\/\/bodyflexfitness.cz\/hradeckralove\/treneri\/navratil\/&#8220; use_overlay=&#8220;on&#8220; overlay_icon_color=&#8220;#ffffff&#8220; hover_overlay_color=&#8220;rgba(139,13,9,0.5)&#8220; hover_icon=&#8220;%%200%%&#8220; _builder_version=&#8220;3.0.91&#8243; background_color=&#8220;#000000&#8243;][\/et_pb_image][et_pb_text background_layout=&#8220;dark&#8220; module_class=&#8220;text2&#8243; _builder_version=&#8220;3.0.91&#8243; text_font=&#8220;|700||on|||||&#8220; text_font_size=&#8220;16px&#8220; header_font=&#8220;||||||||&#8220; background_color=&#8220;#2A2D31&#8243; text_orientation=&#8220;center&#8220; custom_padding=&#8220;20px||20px|&#8220;]<\/p>\n<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"\/hradeckralove\/nas-tym\/navratil\/\">Martin Navr\u00e1til<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;1&#8243; module_class_1=&#8220;col2&#8243; module_class_2=&#8220;col2&#8243; 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